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Does homework damage your brain?

how can homework help your brain

❶Some homework is effective however sometimes homework is simply busy work.

1. Work your memory

Tips and Exercises to Sharpen Your Mind and Boost Brainpower
From the homework laboratories
Yes homework works

Leslie Crawford June 14, You know the drill. The pages of polynomials have been abandoned. The paper on the Battle of Waterloo seems to have frozen in time with Napoleon lingering eternally over his breakfast at Le Caillou. Then come the tears and tantrums — while we parents wonder, Does the gain merit all this pain? However the drama unfolds night after night, year after year, most parents hold on to the hope that homework after soccer games, dinner, flute practice, and, oh yes, that childhood pastime of yore known as playing advances their children academically.

But what does homework really do for kids? Or is it just busywork? Whether or not homework helps, or even hurts, depends on who you ask. It makes kids stressed-out and tired and makes them hate school more. Books like The End of Homework , The Homework Myth , and The Case Against Homework and the film Race to Nowhere make the case that homework, by taking away precious family time and putting kids under unneeded pressure, is an ineffective way to help children become better learners and thinkers.

One Canadian couple recently took their homework apostasy all the way to the Supreme Court of Canada. After arguing that there was no evidence that it improved academic performance, they won a ruling that exempted their two children from all homework. In an effort to answer this question, researchers have been doing their homework on homework, conducting hundreds of studies over the past several decades. Keep a toy on your desk or in your car.

Put up a funny poster in your office. Choose a computer screensaver that makes you laugh. Frame photos of you and your loved ones having fun. Laughter is the Best Medicine: Health Benefits of Humor and Laughter. Pay attention to children and emulate them.

They are the experts on playing, taking life lightly, and laughing. Just as the body needs fuel, so does the brain. The following nutritional tips will help boost your brainpower and reduce your risk of dementia:. Research shows that omega-3 fatty acids are particularly beneficial for brain health. Limit calories and saturated fat. Research shows that diets high in saturated fat from sources such as red meat, whole milk, butter, cheese, cream, and ice cream increase your risk of dementia and impair concentration and memory.

Eat more fruit and vegetables. Produce is packed with antioxidants, substances that protect your brain cells from damage. Colorful fruits and vegetables are particularly good antioxidant "superfood" sources. Green tea contains polyphenols, powerful antioxidants that protect against free radicals that can damage brain cells. Among many other benefits, regular consumption of green tea may enhance memory and mental alertness and slow brain aging. Drink wine or grape juice in moderation. Keeping your alcohol consumption in check is key, since alcohol kills brain cells.

But in moderation around 1 glass a day for women; 2 for men , alcohol may actually improve memory and cognition. Other resveratrol-packed options include grape juice, cranberry juice, fresh grapes and berries, and peanuts. Do you feel that your memory has taken an unexplainable dip? If so, there may be a health or lifestyle problem to blame. There are many diseases, mental health disorders, and medications that can interfere with memory:.

Heart disease and its risk factors. Cardiovascular disease and its risk factors, including high cholesterol and high blood pressure, have been linked to mild cognitive impairment. Women going through menopause often experience memory problems when their estrogen dips. In men, low testosterone can cause issues.

Thyroid imbalances can also cause forgetfulness, sluggish thinking, or confusion. Many prescription and over-the-counter medications can get in the way of memory and clear thinking. Common culprits include cold and allergy medications, sleep aids, and antidepressants.

Talk to your doctor or pharmacist about possible side effects. Emotional difficulties can take just as heavy a toll on the brain as physical problems. In fact, mental sluggishness, difficulty concentrating, and forgetfulness are common symptoms of depression. The memory issues can be particularly bad in older people who are depressed-so much so that it is sometimes mistaken for dementia.

The good news is that when the depression is treated , memory should return to normal. It takes about eight seconds of intense focus to process a piece of information into your memory. Involve as many senses as possible. Try to relate information to colors, textures, smells, and tastes. The physical act of rewriting information can help imprint it onto your brain.

If you can recite it rhythmically, even better. Relate information to what you already know. Practice explaining the ideas to someone else in your own words. Use mnemonic devices to make memorization easier. Visual image - Associate a visual image with a word or name to help you remember them better. Positive, pleasant images that are vivid, colorful, and three-dimensional will be easier to remember. To remember the name Rosa Parks and what she's known for, picture a woman sitting on a park bench surrounded by roses, waiting as her bus pulls up.

Acrostic or sentence - Make up a sentence in which the first letter of each word is part of or represents the initial of what you want to remember.

The sentence "Every good boy does fine" to memorize the lines of the treble clef, representing the notes E, G, B, D, and F. Acronym - An acronym is a word that is made up by taking the first letters of all the key words or ideas you need to remember and creating a new word out of them.

I realize this is probably more directed to kids K through 12, but it still applies. If Reading the text book actively, underlining, putting questions marks make you a learner. Also interest level in a subject plays a role, if you don't like the topic much you won't pay much attention. I believe homework helps you be responsible to study and be active learner.

As a college student I get homework and yes it can be annoying but it reinforce the concepts you learn in class. If I remember from high school lecture is about 55 minutes.

Reading the text book actively, underlining, putting questions marks make you a learner. Fear not homework is the best solution to this problem. Students should get homework because homework is a great preparation for tests, you will have a better understanding about the topic, and its a productive way to spend your spare time. Students should get homework because it's a great preparation for tests, tests are the prime piece that goes on your report card.

You will want to be prepared for it, so you can do well on it. Homework will help you do that because you can memorize and be better at what you're doing it so when the test comes, you feel confident that your going to do good well because you studied. Sometimes homework takes hours and hours to do , and it even wastes your time for having fun and relaxing from school.

School is from am until pm and when your back home you got only 3h left. Homework gives lots of stress and pain. Homework is useless , we already learn ,understand and study in school. But they give us extra work practice that causes lots of pain as i said. Students that know and understand the material have no reason to do homework. Those that have not grasped the material are not going to learn it by doing an assignment at home. If a student does not understand a particular concept when it is explained, that same student is not going to get an epiphany while doing homework for that subject.

The point of school is that you're learning. You should not have to teach yourself concepts and learn outside o school on your free time. Kids should not be learning from their homework but using it to practice skills they've learned in class. All too often children will come home with a boatload of homework with concepts they don't understand. This leads to kids not doing their homework because they don't understand it and don't have the time to figure it out or have a parent help them.

I think a majority of the time teachers give out homework because they are on a set plan and they don't have enough time to teach all of the concepts they are required to. Homework should only be given out when extra practice is needed to help with a skill or prepare for a test. When you walk out of school you shouldn't need to do more work. If school isn't a place for fun then home isn't a place for work. Why don't all the students just take out a pillow and sleep in class?

For the students who like outdoor games they should start throwing a football in class. Homework is a pain in the butt. No kid wants to go home and say they have homework to their parents.

Especially on a Friday. They don't want to use a perfect Saturday to figure out the mass of his shoe, or write a word essay. They want to go out with friends and family. They want to sleep.

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Homework can be a powerful learning tool -- if designed and assigned correctly. I say "learning," because good homework should be an independent moment for each student or .

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There are many other places that you can go to get help on yourhomework.. Check your notes. Your notes will typically have informationthat applies directly to your homework. This especially applies tomath notes that have instructions on how to do the problems andexamples.. Check your textbook.

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Recent studies suggest that proper sleep may be far more essential to brain and body development. In fact, for elementary school-age children, there is no measureable academic advantage to homework. For middle-schoolers, there is a direct correlation between homework and achievement if assignments last between one to two hours per night. how can homework help your brain Students’ life is hectic, but you can make your college days brighter with the help of the leading writing service. Let a professional academic writer write your research paper.

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Brain Questions and Answers - Discover the hlcss.ml community of teachers, mentors and students just like you that can answer any question you might have on Brain eNotes Home Homework Help. Sep 14,  · My teachers all say that they don’t give so much homework and they really don’t, but since they all give about minutes of homework each subject, it piles up.I think that homework is effective as long as it will help improve a student’s understanding and execution of course material.